ERICA LEWIS MIND, BODY AND SOUL
As an integrative nutrition health and transformation coach, I have found that our daily choices contribute to us merely existing versus thriving. Erica Lewis Mind, Body & Soul exists to radically enhance the mental and physical health, and therefore lives, of individuals and families mind, body and soul.
Via mindfulness and holistic lifestyle education, the impact of it’s work will greatly reduce human suffering and lead to thriving, self-actualization, and these individuals and families showing up better in the world.
This website will soon provide opportunities to schedule one-on-one coaching sessions, blog pieces to guide you through your daily journey and updates on events and virtual talks. Also, follow me on my social media channels for more information and discussions. I look forward to connecting with you!
Your power is in your now. Your life is in your now. How do you choose to show up mind, body and soul?